1分钟帮你缓解后背疼痛

钟帮Wake up with determination. Go to bed with satisfaction.

解后Wake up with determination. Go to bed with satisfaction.背疼You don’t have to be great to start, but you have to start to be great.

钟帮Don't wait. The time will never be just right.解后The way to get started is to quit talking and begin doing.背疼The key to success is to focus on goals, not obstacles.

钟帮It’s going to be hard, but hard does not mean impossible.解后The greatest glory in living lies not in never falling, but in rising every time we fall.

背疼Do something today that your future self will thank you for.

钟帮The only way to do great work is to love what you do.解后The harder you work for something, the greater you’ll feel when you achieve it.

背疼The way to get started is to quit talking and begin doing.钟帮Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

解后Wake up with determination. Go to bed with satisfaction.背疼Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：谢文雅)