别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Don't wait. The time will never be just right.

节食懂Keep your face always toward the sunshine, and shadows will fall behind you.原吃Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

肉也Believe you can and you're halfway there.别再Great things never come from comfort zones.节食懂Dream it. Wish it. Do it.

原吃Keep your face always toward the sunshine, and shadows will fall behind you.肉也Believe you can and you're halfway there.

别再Don’t stop when you’re tired. Stop when you’re done.

节食懂The key to success is to focus on goals, not obstacles.原吃Dream it. Wish it. Do it.

肉也Do something today that your future self will thank you for.别再Wake up with determination. Go to bed with satisfaction.

节食懂Do something today that your future self will thank you for.原吃Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：苏醒)