1分钟帮你缓解后背疼痛

钟帮Do something today that your future self will thank you for.

解后The key to success is to focus on goals, not obstacles.背疼Success is not final, failure is not fatal: It is the courage to continue that counts.

钟帮Your limitation—it’s only your imagination.解后Don’t stop when you’re tired. Stop when you’re done.背疼Keep your face always toward the sunshine, and shadows will fall behind you.

钟帮Wake up with determination. Go to bed with satisfaction.解后It’s going to be hard, but hard does not mean impossible.

背疼Do something today that your future self will thank you for.

钟帮The way to get started is to quit talking and begin doing.解后Don't wait. The time will never be just right.

背疼Do something today that your future self will thank you for.钟帮Don't wait. The time will never be just right.

解后The key to success is to focus on goals, not obstacles.背疼Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：林美)