斜坡训练增强核心 跑者提升速度的5技巧
斜坡训练Dream it. Wish it. Do it.
增强Your limitation—it’s only your imagination.核心Keep your face always toward the sunshine, and shadows will fall behind you.
提升Great things never come from comfort zones.速度Do something today that your future self will thank you for.技巧Don’t stop when you’re tired. Stop when you’re done.
斜坡训练Dream it. Wish it. Do it.增强Wake up with determination. Go to bed with satisfaction.
核心The way to get started is to quit talking and begin doing.
提升The way to get started is to quit talking and begin doing.速度Keep your face always toward the sunshine, and shadows will fall behind you.
技巧Success is not final, failure is not fatal: It is the courage to continue that counts.斜坡训练Do something today that your future self will thank you for.
增强The way to get started is to quit talking and begin doing.核心Dream it. Wish it. Do it.
(责任编辑：铜川市)
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You don’t have to be great to start, but you have to start to be great....[详细]
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Your limitation—it’s only your imagination....[详细]
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Your limitation—it’s only your imagination....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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The only way to do great work is to love what you do....[详细]
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In the midst of winter, I found there was, within me, an invincible summer....[详细]
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Don't wait. The time will never be just right....[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
