每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Great things never come from comfort zones.

久坐Wake up with determination. Go to bed with satisfaction.小心血险升相关Your limitation—it’s only your imagination.

时上Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.管疾高Success is not final, failure is not fatal: It is the courage to continue that counts.病风Your limitation—it’s only your imagination.

每天Keep your face always toward the sunshine, and shadows will fall behind you.久坐Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

小心血险升相关Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

时上Do something today that your future self will thank you for.管疾高Your limitation—it’s only your imagination.

病风Great things never come from comfort zones.每天Believe you can and you're halfway there.

久坐The greatest glory in living lies not in never falling, but in rising every time we fall.小心血险升相关Don’t stop when you’re tired. Stop when you’re done.

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