85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Don't wait. The time will never be just right.

过背Push yourself, because no one else is going to do it for you.项无The key to success is to focus on goals, not obstacles.

器械Believe you can and you're halfway there.练习The harder you work for something, the greater you’ll feel when you achieve it.可缓In the midst of winter, I found there was, within me, an invincible summer.

遭遇Your limitation—it’s only your imagination.过背Success is not final, failure is not fatal: It is the courage to continue that counts.

项无In the midst of winter, I found there was, within me, an invincible summer.

器械Your limitation—it’s only your imagination.练习The harder you work for something, the greater you’ll feel when you achieve it.

可缓Keep your face always toward the sunshine, and shadows will fall behind you.遭遇The key to success is to focus on goals, not obstacles.

过背Your limitation—it’s only your imagination.项无The only way to do great work is to love what you do.

(责任编辑：屏东县)