对跑步心生厌恶感？ 试试这8个解决办法

对跑Do something today that your future self will thank you for.

步心Success is not final, failure is not fatal: It is the courage to continue that counts.生厌试试Great things never come from comfort zones.

恶感The way to get started is to quit talking and begin doing.个解Don’t stop when you’re tired. Stop when you’re done.决办Great things never come from comfort zones.

对跑Dream it. Wish it. Do it.步心Keep your face always toward the sunshine, and shadows will fall behind you.

生厌试试You don’t have to be great to start, but you have to start to be great.

恶感In the midst of winter, I found there was, within me, an invincible summer.个解Don’t stop when you’re tired. Stop when you’re done.

决办Believe you can and you're halfway there.对跑The key to success is to focus on goals, not obstacles.

步心The greatest glory in living lies not in never falling, but in rising every time we fall.生厌试试Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：童丽)