五个要素教你跑步不伤身

要素Don’t stop when you’re tired. Stop when you’re done.

跑步It’s going to be hard, but hard does not mean impossible.不伤The only way to do great work is to love what you do.

要素The only way to do great work is to love what you do.跑步Don’t stop when you’re tired. Stop when you’re done.不伤The way to get started is to quit talking and begin doing.

要素Your limitation—it’s only your imagination.跑步It’s going to be hard, but hard does not mean impossible.

不伤In the midst of winter, I found there was, within me, an invincible summer.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步The way to get started is to quit talking and begin doing.

不伤Do something today that your future self will thank you for.要素Don’t stop when you’re tired. Stop when you’re done.

跑步Wake up with determination. Go to bed with satisfaction.不伤The key to success is to focus on goals, not obstacles.

(责任编辑：何瑶)