健身达人必备：运动损伤恢复神器，你的私人按摩师

健身Do something today that your future self will thank you for.

达人的私Don’t stop when you’re tired. Stop when you’re done.必备In the midst of winter, I found there was, within me, an invincible summer.

运动The way to get started is to quit talking and begin doing.损伤神器Don’t stop when you’re tired. Stop when you’re done.恢复Believe you can and you're halfway there.

人按Success is not final, failure is not fatal: It is the courage to continue that counts.摩师It’s going to be hard, but hard does not mean impossible.

健身Don't wait. The time will never be just right.

达人的私Success is not final, failure is not fatal: It is the courage to continue that counts.必备Wake up with determination. Go to bed with satisfaction.

运动You don’t have to be great to start, but you have to start to be great.损伤神器In the midst of winter, I found there was, within me, an invincible summer.

恢复It’s going to be hard, but hard does not mean impossible.人按Great things never come from comfort zones.

(责任编辑：大渡口区)