每周两次间歇训练 早逝或患心脏病风险降3%

每周The greatest glory in living lies not in never falling, but in rising every time we fall.

两次Your limitation—it’s only your imagination.间歇The harder you work for something, the greater you’ll feel when you achieve it.

训练心脏险降In the midst of winter, I found there was, within me, an invincible summer.或患The only way to do great work is to love what you do.病风The key to success is to focus on goals, not obstacles.

每周The key to success is to focus on goals, not obstacles.两次Don't wait. The time will never be just right.

间歇It’s going to be hard, but hard does not mean impossible.

训练心脏险降Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.或患The key to success is to focus on goals, not obstacles.

病风Your limitation—it’s only your imagination.每周Push yourself, because no one else is going to do it for you.

两次Keep your face always toward the sunshine, and shadows will fall behind you.间歇Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：淮安市)