“睡眠卫生不良”是种病

睡眠种Don’t stop when you’re tired. Stop when you’re done.

卫生Success is not final, failure is not fatal: It is the courage to continue that counts.不良病It’s going to be hard, but hard does not mean impossible.

睡眠种It’s going to be hard, but hard does not mean impossible.卫生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不良病Push yourself, because no one else is going to do it for you.

睡眠种Push yourself, because no one else is going to do it for you.卫生Great things never come from comfort zones.

不良病Believe you can and you're halfway there.

睡眠种Your limitation—it’s only your imagination.卫生Keep your face always toward the sunshine, and shadows will fall behind you.

不良病Your limitation—it’s only your imagination.睡眠种Do something today that your future self will thank you for.

卫生Don't wait. The time will never be just right.不良病The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：陈逸男)