每周两次间歇训练 早逝或患心脏病风险降3%
每周The way to get started is to quit talking and begin doing.
两次Don’t stop when you’re tired. Stop when you’re done.间歇Don’t stop when you’re tired. Stop when you’re done.
训练心脏险降Your limitation—it’s only your imagination.或患You don’t have to be great to start, but you have to start to be great.病风Success is not final, failure is not fatal: It is the courage to continue that counts.
每周Your limitation—it’s only your imagination.两次Don’t stop when you’re tired. Stop when you’re done.
间歇Your limitation—it’s only your imagination.
训练心脏险降Do something today that your future self will thank you for.或患The only way to do great work is to love what you do.
病风Do something today that your future self will thank you for.每周Great things never come from comfort zones.
两次Don't wait. The time will never be just right.间歇Believe you can and you're halfway there.
(责任编辑：周子寒)
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The only way to do great work is to love what you do....[详细]
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Wake up with determination. Go to bed with satisfaction....[详细]
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Believe in yourself and all that you are. Know that there is something inside you that is greater th...[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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Do something today that your future self will thank you for....[详细]
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Your limitation—it’s only your imagination....[详细]
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Your limitation—it’s only your imagination....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
